#52essays: Shame, Guilt, and Expectations

A close friend of mine told me about the impermanence of things and getting attached to things that will pass away inevitably. Like this pain and regret for trusting yet another white person. She explained that if all things will pass away then it makes no sense to let it consume us as much as it usually does. I think as true as this is, it's still difficult to live by it because we as humans are conditioned a certain way. Will my non-attachment prevent me from this feeling right now?